Colorful fruits and vegetables

Transform Your Health

with Personalized Nutrition Guidance and Support

Looking for a dietitian in Constantiaberg, Cape Town? Get expert nutrition advice and customized meal plans. Book Now.

Meet the Dietitians

Safiyah Hassan graduated as a dietitian from the University of Western Cape. She completed her community service at Groote-Schuur Hospital where she worked predominantly with oncology and medical patients.

Soon after her community service she became a permanent dietitian at Groote-Schuur Hospital where she managed surgical patients with different gastrointestinal diseases. During her time in the government sector she pursued a master's degree through Stellenbosch University and branched off into the private sector where she managed in and out patients.

After years of experience Safiyah is now fully in the private sector. Her experience had sparked a special interest in upper GIT disorders, hepatobiliary malignancies, diabetes, oncology and lifestyle diseases in adults and adolescents.

Safiyah is part of a big family who enjoys get-togethers and food. Her hobbies include traveling, cooking and spending time with her husband. She also enjoys creating content for her social media pages.

Team Photo

Registered Dietitian

Nutrition Services

Personalized nutrition solutions for your unique journey

One-on-one Consultations

One-on-one Consultations

Personalized nutrition plans and ongoing support tailored to your unique needs and goals.

Includes basic guidelines and InBody Analysis

R700

Consultations & Meal Planning

Consultations & Meal Planning

Custom meal plans designed for your lifestyle, preferences, and nutritional needs.

Two Package Options

Consultation - R1000 | Consultation and Follow-Up - R1300

Couples Consultations

Couples Consultations

Custom sessions for couples to make healthy eating simple, delicious, and sustainable.

R1500

Groups and Corporate Wellness

Groups and Corporate Wellness

Empower your team with nutrition education and wellness programs.

Contact for Custom Price

My Approach

A holistic journey to sustainable wellness

1

Assessment

We begin with a comprehensive approach by reviewing your medical history and current health. We review anthropometry by analysing your body composition and reviewing biochemistry.

2

Plan

Together, we create a personalized nutrition strategy that fits your lifestyle and goals.

3

Transform

With ongoing support and guidance, we implement sustainable changes for lasting results.

Shop our Ramadan Cookbooks

Discover delicious recipes for your Ramadan journey

Ramadaan Cookbook Volume 3

Airfryer meals and one pot recipes for easy preparation

Ramadaan Cookbook Volume 3

R260.00

Ramadaan Cookbook Volume 2

Tried and tested recipes for a carb controlled Ramadan

Ramadaan Cookbook Volume 2

R240.00

Ramadaan Cookbook Volume 1

Nutritious and balanced recipes for Ramadan

Ramadaan Cookbook Volume 1

R220.00

Common Questions

Find answers to common questions about our services

How do I book an appointment?

You can make a booking by clicking the 'Make a Booking' button at the top of this website, which will open WhatsApp for direct communication with me.

Do you accept Medical Aid?

No, the practice is cash based. An invoice will be provided for you to claim back from your Medical Aid.

How long are the sessions?

Initial consultations are 45 minutes, while follow-up sessions are typically 15-30 minutes. We'll ensure you have enough time to address all your concerns.

What can I expect during a consultation?

During your consultation a diet and medical history will be taken, you will then do an inbody analysis which monitors your body composition. Counselling will be provided on your dietary requirements. A follow up appointment will also include an inbody reading. All nutrition information provided is based on the best medical nutrition guidelines.

Let's Start Your Journey

Ready to transform your relationship with food and achieve your wellness goals? Get in touch to schedule your consultation.

shdietitians@gmail.com
Practice Locations:
Constantiaberg Human Performance Centre
29 Kendal Rd, Diep River, Cape Town, 7800
Wetton Family Healthcare Center
167 Wetton Rd, Wetton, Cape Town, 7780
+27 (60) 116-4700
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